My Mountain Trail

Starting From Scratch

Wednesday, February 11, 2009

Lyme Disease is Serious Business

Six or seven weeks ago I was just finishing a fun run on Mt. Tamalpais when a gentleman, just finishing his mountain bike ride, in the parking lot across from our house engaged me.

Him: “How far did you run?”

Me: “About 10 miles.”

Him: “Wow that’s great! I used to run a lot on the Mountain too. It was so fantastic! You are so lucky! How long have you lived up here?”

Me: “Hmm. About 4 years.” Wondering where this was going. But he seemed nice enough and friendly. And he looked reasonably healthy.

Him: “Yeah, I was a big runner. I used to do all those Envirosports trail races and run 20-30 miles at a time with my buddies. We used to run all over the place up here. But that was over 10 years ago. Then, for no good reason, my body just seemed to be breaking down. It took 9 years to diagnose my problem as Lyme Disease.”

Me: “Wow, that’s a bummer.”

Him: “It is – and I’m not feeling sorry for myself, it just is. The real travesty is it took so long to diagnose the problem. I had been bitten by a tick, but I didn’t know it, and I didn’t exhibit the classic rash (though I did have a bit of an unexplained sensitive spot on my skin). Anyway, I have been on an intense antibiotic program for almost three years and I’m getting better. Maybe I will even get cured.”

Me: “Yeah, at least you can ride your bike.”

Him: “Well, I can, but very slowly. If you were riding and saw me, you would be like. ‘What’s with that guy. His looks young but rides like he has one foot in the grave.’. And, while it’s not that bad, that is how I feel sometimes. I just can’t go any harder, no matter how much I want to.”

Me: “Ouch!”

Him: “I’m not telling you this to get sympathy. I’m saying, I went from a very healthy, active lifestyle like you live here, to a life of unexplained fatigue and pain. YOU DON”T WANT THIS. So, please, whenever you spend time on your beloved mountain trails, finish up by taking a shower. You’ve been living here for a while, running every day on the Mountain, so maybe you are not susceptible to Lyme’s Disease, but don’t take any chances. The ticks that carry the disease are the small ones and you may never know you have one on you or that you have been bit. So take 5 minutes for a shower every time. If you experience any symptoms, go to a Lyme-knowledgeable doctor.”

Me: “Don’t all doctors know about Lyme Disease?"

Him: “Well, yes and no. They know about it, but Lyme Disease symptoms present themselves in many ways. Often they are similar to other ailments. Since insurance companies don’t recognize Lyme Disease as a serious problem and provide limited coverage, many doctors don’t start there or, for some reason, give it serious consideration. Ignore their indifference. YOU need to give it serious consideration, and be willing to pay for the right tests if you have symptoms. Trust me, it is a lot easier and many many thousands of dollars cheaper than ignoring a, in your case, fairly obvious risk.”

We talked for a few more minutes and then I went in for a shower.

Needless to say, this serious conversation was very impactful on me. Maybe I do have some immunity – those Oklahoma ticks that used to make a regular meal out of me when I was a kid may have helped. But they probably didn’t help, and I may not be resistant…

Lori and I recently received an email from a friend of ours describing her battle with this very underrated, untreated disease. Her note is long, so I will break it up over a couple of days. Make sure you come back and read it. You can read it by clicking here.

Lyme Disease is Serious Business.

Sunday, February 8, 2009

39/365 - Nora Trail


39/365 - Nora, originally uploaded by panodanno.

While running on Nora trail today I noticed this fern plastered up against a redwood tree just begging to be the photo of the day. Being a tree and fern hugger, I couldn't let it down.

Saturday, February 7, 2009

38/365 - Oranges revisited.


38/365 - Oranges revisited., originally uploaded by panodanno.

Yesterday I took this picture with my Yashica Minister D. This morning I noticed that the plum blossom petals had blown onto the deck and the sun was lighting the blossoms themselves. So, time for a re-take with a camera 43 years newer. Here is the picture from the Minister D:


37/365 - Yashica Minister D Test

I was a bit more careful with the towel and lighting today, and the weather was quite different. It's a beautiful morning for sure. I have some work to do in the garage, and then maybe I'll have time to get out on the bike. Lori is swimming and then riding too, but she has a seminar to go to this afternoon so her time is a bit more limited. Maybe we'll do the 30 miler along the coast... That would be fun today.

Friday, February 6, 2009

Winter is Back

36/365 -- Fog on the Mountain

It was very foggy yesterday evening on my run on Mt. Tamalpais. Not too cold though, so it was still a lot of fun. The view you can't see here is of the Pacific Ocean.

Last night it rained pretty hard (.4 inches since about 3:00 a.m.), and continues to rain this morning. It looks like a running day. Tomorrow is supposed to be better, so Lori and I will probably try to get some miles in on the bikes.

Every day is a day closer to the OKFree, and there is no way to cram for that test. So, I keep telling myself that I must be consistent every day, and every week to be ready. Most of the time that gets me out there too!

Tuesday, February 3, 2009

Travel, romantic travel...

Not a lot to offer today. I flew in to Buffalo yesterday and drove to Bradford, PA. Here's a look at Buffalo from the air:

33/365 - Buffalo from the air.

And here is a picture of the view outside my window in Bradford. Very small-town, industrial Pensylvaniaish. Oh yeah, and it's snowing...

34/365 - It's snowing again...

Sunday, February 1, 2009

Cookie at the Beach


Cookie at the Beach, originally uploaded by panodanno.

This photo is from yesterday.

This afternoon Lori and I rode 52 miles through Muir Beach, Stinson Beach, Pt. Reyes Station and back over the mountain. Very tired tonight, but it was the training we needed.

C U l8r